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Project Details:

  • Audio/Video Production

Mindful Eating

Time Frame:


Mindful Eating for Life


Cheryl Wasserman, M.A., L.P.C., N.C.C., owns and operates Alliance Therapy Associates. Cheryl has been in private practice for over 20 years, specializing in the treatment of eating disorders, anxiety, and depression. She earned Master's degrees in Counseling and Biology from Webster University and UM-St. Louis. In addition to her counseling practice, she has taught in the Psychology Dept. at St. Louis Community College at Meramec for more than 10 years.

Cheryl brings her experience and expertise to supervising and teaching other counselors and dieticians, and enjoys bringing mindfulness into corporate settings to reduce stress, improve employee relationships, and increase productivity. She presents workshops across the country on various topics including stress reduction, why people turn to food when they're not really hungry, how to live life as if you mean it, how to show up for your own life, and more. She has also written a mental health column for two St. Louis newspapers.

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